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Deciding to pursue advanced yoga teacher training? Read on for what you need to consider when choosing the best program for you.

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Learning how to handstand can bring more benefits into your yoga practice than you might think! Are you ready to level up your yoga...

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Conquer your fear by learning about all of the benefits of headstand (and inversions), how to safely practice it and 3 tips to help you...

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Mantras are powerful tools of transformation. Learn the meanings of the So'ham, Gayatri and Maha Mrityunjaya mantras. These are guaranteed...