Kriya

Trataka candle Trataka candle Trataka candle Trataka candle


A simple guide to practicing trataka, or candle gazing, at home. The seemingly easy steps hold significant results when it comes to your...

Woman hands in mudra at sunset on the lake in nature Woman hands in mudra at sunset on the lake in nature Woman hands in mudra at sunset on the lake in nature Woman hands in mudra at sunset on the lake in nature


Kriyas are most often associated with kundalini energy and offering a multitude of health benefits, but should be approached with care and...

An Introduction to Kriya Yoga An Introduction to Kriya Yoga An Introduction to Kriya Yoga An Introduction to Kriya Yoga


Kriya yoga is a powerful, effective and expedient method of practice for those who take to it. The goal — liberation — is the same as other...

Peace and Unity: Paramahansa Yogananda's Wishes for the World Peace and Unity: Paramahansa Yogananda's Wishes for the World Peace and Unity: Paramahansa Yogananda's Wishes for the World Peace and Unity: Paramahansa Yogananda's Wishes for the World


Born this day in 1893, Paramahansa Yogananda would go on to popularize India's ancient wisdom, including Kriya yoga, in the West. Also...

The Foundation of The Yoga Sutras The Foundation of The Yoga Sutras The Foundation of The Yoga Sutras The Foundation of The Yoga Sutras


The Yoga Sutras came about as a code of conduct for how to practice yoga during a time when there were a lot of different rituals and rules...

Advancing With Mantras Advancing With Mantras Advancing With Mantras Advancing With Mantras


Mantras are powerful tools of transformation. Learn the meanings of the So'ham, Gayatri and Maha Mrityunjaya mantras. These are guaranteed...