Rachel’s Blog


Rachel Grunwell runs Inspired Health. She’s an award-winning writer, magazine columnist, marathoner, published recipe-creator & writes regularly for many of NZ’s top media titles. She thrives on adventures and is viewed as one of NZ’s top health and fitness influencers. She collaborates with lots of big brands on campaigns.

InspiredHeath’s mission: Inspiring Kiwis to live “well”.

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