Yogapedia Editorial Team
Articles by Yogapedia Editorial Team
The Yogapedia Podcast Featuring Dr. Richard Miller
In this episode of The Yogapedia Podcast, we talk with Dr. Richard Miller about how yoga influences our brain and how Yoga Nidra can...
The Yogapedia Podcast Featuring Dr. Domonick Wegesin
In this episode of The Yogapedia Podcast, we talk with Dr. Wegesin about how aging affects our brains and how mindfulness and yoga can help...
The Yogapedia Podcast Featuring Linda Sparrowe
Listen in as we talk with yoga teacher Linda Sparrowe about the true benefits of yoga and why you don't need to be a thin or flexible to do...
The Yogapedia Podcast Featuring Nikki Myers
In today's episode, we talk with Myers about yoga as a path to healing and how yoga has influenced her life. Listen in as we discuss how...
The Yogapedia Podcast Featuring Astrud Castillo
In this episode we talk with Astrud Castillo about the heritage of Bhakti yoga and the power of mantra. Listen in as we discuss why...
What Is the Point of a Yoga Supplement?
In today's world with polluted air, constant stress and nutrient-deprived foods, even the healthiest of yogis can benefit from taking...
The Yogapedia Podcast Featuring Tiffany Cruikshank
In this episode, we talk with Tiffany Cruikshank about what inspired her to start Yoga Medicine, how Traditional Chinese Medicine and yoga...
The Yogapedia Podcast Featuring Chase Bossart
In this episode, we talk with Bossart about how yoga influences our physical bodies and what the true meaning of yoga really is.
How the Pandemic May Have Blocked Your Chakras (And How to Unblock Them)
We have introduced a 'Pay What You Want' model for our chakra healing bundle, with 100% of the proceeds going to Baby2Baby, which helps to...
Yoga for Anxiety and Depression: 5 Effective Poses That Can Help Curb the Negativity
Anxiety and Depression effect millions of adults across the world. Try these 5 essential poses to help combat the mental negativity and...
The Yogapedia Podcast Featuring Jillian Pransky
Season Three of The Yogapedia Podcast kicks off with this insightful interview with Jillian Pransky on how we can promote conscious...
Coming April 1st: The Yogapedia Podcast Season 3
The Yogapedia Podcast is coming back for Season Three! Here's a look at the amazing guests and experts we have lined up for this season.
Quiz: Are Your Chakras Blocked?
Identifying which chakras are out of balance comes with examining your physical body and your mental state. To help you do just that, we...
The Yogapedia Podcast: Albert Flynn DeSilver - Poet, Novelist and Meditation Teacher
In the final episode of season two of The Yogapedia Podcast, we're talking with Albert Flynn DeSilver on how writing can assist in reaching...
The Yogapedia Podcast: Judith Blackstone - Psychotherapist and Meditation Practitioner
Listen with us as Judith Blackstone talks about The Realization Process and the radical openness that comes with nondual realization.
The Yogapedia Podcast: Heather Wertheimer- Kirtan Artist and Meditation Teacher
Listen with us as Heather Wertheimer shares her personal story about recovery from addiction and the deep empowerment she discovered...
The Yogapedia Podcast: Benjy Wertheimer - Kirtan Artist and Musician
In this episode of The Yogapedia Podcast, we're talking with Benjy Wertheimer about the power of sacred music and his life-transforming...
The Yogapedia Podcast: Dr. Aparna Dandekar - Osteopathic Doctor and Ayurveda Wellness Practitioner
In this episode of The Yogapedia Podcast, we're talking with Dr. Aparna Dandekar on how to balance the wisdom of ancient practices, like...
The Yogapedia Podcast: Dr. Timothy McCall, MD Medical Doctor and Yoga Therapist
After 10 years as a certified medical doctor, Dr. Timothy McCall decided to dedicate his life to yoga therapy. Listen to this inspiring...
The Yogapedia Podcast: Tara Judelle - Yoga Teacher and Co-Founder of the School of Embodied Flow
In this conversation, we dive into Tara Judelle’s journey through movement. A renowned yoga teacher, Judelle shares how she came into the...
The Yogapedia Podcast: Featuring Dr. Scott Lyons
Season Two of The Yogapedia Podcast kicks off with this insightful interview with Dr. Scott Lyons on how we can foster a stronger mind-body...
Yoga Blogger of the Month: Gwen Lawrence
Gwen Lawrence brings yoga to top athletes with the belief that yoga can help us all find greatness in body and mind. Discover why we love...
The Story of Hinduism's Elephant-Headed Deity, Ganesh (and How to Call Upon His Good Fortune)
Happy Ganesh Chaturthi! Ganesh, the beloved Hindu god of good fortune, removes obstacles in both the material and spiritual realms. Learn...
Sex, Self-Pleasure and Spirituality: Developing Orgasmic Practice
Balancing pleasure and spirituality can be a difficult task. Especially, when there are so many conflicting opinions out there. Here's why...
CBD: The Ayurvedic Connection
It’s easy to dismiss CBD as just another questionable health fad, but if you're interested in achieving holistic balance within the body,...
The Yogapedia Podcast: Janet Stone - Yogini and Yoga Teacher
In the final episode of Season One, we talk with yogini and yoga teacher Janet Stone on her journey through yoga and the deep, personal...
The Yogapedia Podcast: Anodea Judith - Yogini, Author and Chakra Expert
In this episode, we talk with yoga teacher, author and chakra expert Andoea Judith on the power of the chakras and her experiences with the...
The Yogapedia Podcast: Barrie Risman - Yoga Teacher and Author
In this episode, we talk with yoga teacher and author Barrie Risman on her about the deep inner shift she experienced through a daily yoga...
Unlocking the Upanishads: 4 Key Lessons for Yogis
You might hear about the Upanishads in yoga class, but what are they and what sort of lessons do they contain? This article will lay out...
The Yogapedia Podcast: Kia Miller - Yogini and Yoga Teacher
In this conversation, we dive into Kia Miller’s journey through yoga. A renowned yogini and yoga teacher, Miller shares her story of how...
The Yogapedia Podcast: Colleen Saidman Yee, the 'First Lady of Yoga'
This week, Colleen Saidman Yee shares her powerful journey of learning to love herself with courage and kindness.
The Yogapedia Podcast: Dr. Marjorie Woollacott - Professor of Neuroscience at University of Oregon
In today’s episode, neuroscience professor and long-time meditator Dr. Marjorie Woollacott shares her story about the awakening of...
The Yogapedia Podcast: Amanda Giacomini - 10,000 Buddhas Mural Artist and Yoga Teacher
In this conversation, we dive into Amanda Giacomini’s journey in yoga and art. A renowned artist and yoga teacher, Giacomini shares her...
Yoga Blogger of the Month: Rachel Scott
As an academic and an entrepreneur, yoga is Rachel Scott's root back to reality. Discover why we love her and her blog so much in this Q&A.
The Yogapedia Podcast: MC Yogi - Hip-hop Artist, Author and Yogi
In this conversation, we dive into MC Yogi’s journey into yoga. A master storyteller, he shares with humility, great wisdom and humor - and...
Coming February 20th: The Yogapedia Podcast
Yogapedia is expanding! We're launching our first podcast on February 20th! The Yogapedia Podcast is here to help you navigate life’s...
Yoga Blogger of the Month: Rachel Bonkink
Rachel Bonkink's yoga journey is one that we could all stand to learn a thing or two from: from being on top of the cooperate world to...
Q&A with Pranayama Expert Richard Rosen
We recently had the opportunity to sit down with Pranayama expert, Richard Rosen, and asked him to share his extensive knowledge on...
10 Enlightening Quotes from Top Meditation Guide Sally Kempton
Meditation is a common path most yogis choose to walk down. Sally Kempton is one of the leading mediation guides. Here are 10 of her most...
5 Gorgeous Yoga Poses and What You Can Learn From Them
Yoga and Lifestyle Blogger Stephanie Morgan shares her top 5 favourite asanas, how you can learn to master these poses and what they'll...
Yoga Blogger of the Month: Ashley Josephine
Yogapedia interviewed yoga educator, philosopher and business consultant, Ashley Josephine. Here's what she had to say about yoga and what...
Yoga Blogger of the Month: Rachel Koontz
Yogapedia interviewed yoga teacher, outdoor adventurer and blogger, Rachel Koontz. Here's what she had to say about yoga and what makes her...
Yoga Wisdom: Warrior Tales Inspiring You On and Off Your Mat (Excerpt)
Stephanie Spence, a.k.a. Yoga Road Trip Girl, shares her experience moving on from a hurtful divorce, toward a once-in-a-lifetime adventure...
The Makings of a Japa Mantra and How to Add This Yogic Practice to Your Sadhana
Japa mantra is a type of mantra practice that helps to calm the mind, protecting it from recurring negative thoughts. Learn how to perform...
Yoga Blogger of the Month: Arundhati Baitmangalkar
Yogapedia interviewed former Bollywood dancer and founder of Aham Yoga, Arundhati Baitmangalkar, about her blog and what makes it unique....
Yogapedia's Four Favorite Mantras to Chant
Mantras are a sacred and powerful way to invoke the Divine within us. Learn 4 of our favorites and the blessings they bring to yogis who...
Yoga Blogger of the Month: Adam Hocke
Yogapedia interviewed yoga teacher, trainer and blogger, Adam Hocke. Here's what he had to say about yoga and what makes his blog unique.
Four Facets of Hinduism's Lovable Lord Krishna to Keep in Mind
Many of us recognize the iconic blue Hindu deity known as Krishna, but what else do you know about him? Learn why he is so beloved and why...
People Tell Us the Unique, Interesting and Mundane Places They've Meditated
We asked yogis, meditation experts and experienced adventurers to share their unique and inspiring experiences about where they’ve...
Salute the Sun's Life-Giving Glory With This Surya Namaskara Series
Surya Namaskara (Sun Salutation) is a fundamental routine and forms the core of nearly every yoga practice. Learn how to perform the...
Talking Self-Development, Spirituality and Self-Love With Amanda Marit
Amanda Marit is an Intuitive Coach and Spiritual Teacher with a deep calling to guide women to step out of their heads and drop into their...
15 Minutes With DJ Taz About His Personal Yoga Practice
Yogapedia sits down with DJ Taz to discuss his view on purpose, creativity and meditation. The DJ fills us in on his personal yoga practice...
5 Things You Learn Hanging Out With Deepak Chopra
In a personal Q&A, Deepak Chopra -- the world-renowned visionary and founder of The Chopra Foundation -- shares his personal mantras and...
10 Days in Silence With DJ Taz
The founder of Yogapedia, Sharleen Oborowsky, caught up with yoga DJ, Taz Rashid, on his experience undertaking a 10-day silence retreat...
A Guide to Hinduism's Leading Goddesses
How do you choose which Hindu goddess to worship? Review our guide here of four of the most popular devas and decide who resonates with you.
The Main Message of the Upanishads Explained
The Upanishads are an ancient Hindu body of text used in yogic philosophy, among other disciplines. It's possibly the first offering for...
6 Yogic Techniques for Being More Meditative
Being meditative throughout the day is nearly impossible for most of us who live a modern life. However, working toward this state of...
The History of Hatha Yoga
Hatha yoga has been around for 10,000 years - passed down from word of mouth and then ancient texts. Learn more about this once mysterious...
6 Techniques to Staying Present
Stop living in the past and daydreaming about the future - enjoy the beauty of your life in the present! Use these simple techniques to...
Invoking the Divine Feminine in Yoga: How to Call Upon 5 Popular Hindu Goddesses
The yoga tradition includes many Hindu goddesses whom you may call upon to help you, depending on what kind of energy you're needing at any...
4 Reasons Why You'll Want to Meet Up to Meditate
Meditating with others may sound a little awkward at first, but you'll soon find the positive benefits far outweigh this fleeting feeling....
5 Reasons Why You Can Stop Searching for Happiness Today
Finding happiness is one of the main goals of living a human life. It is something we are constantly seeking and striving for every single...
Get Your 'Monkey Mind' to Unwind Using These 4 Methods
This may be hard to believe, but your mind isn’t actually you. We'll tell you why and four ways to quiet it today.
The Yogi's 'Staycation': 5 Steps to Turn Your Home Into an Ashram
Spending time at an ashram is simply not feasible for many yogis. Here are five steps to creating the ashram 'vibe' in your own home.
3 Reasons Why Yogis Love Plant-Based Diets
Many yogis believe that meat can weigh you down - both physically and emotionally - and opt to power their practice with plant-based foods.
Shhh: 5 Life Lessons You Learn By Staying Silent
Silence wins where words fail. Here's what you can learn from it.
Wake Up and Salute the Sun
Each day presents a new beginning. Rising with the sun reminds us of that opportunity and deepens our connection with the world. Learn why...
Q&A by Yogapedia Editorial Team
How do I overcome loneliness?
Loneliness is a difficult emotion that can be challenging to overcome. It exists for various reasons. You may be living in isolation, such...
How can I tell if I am "in" meditation?
Any time we are still and cultivating attention, we are in meditation. When we close our eyes and work to relax the body and focus our...
What are the four Vedas?
The Vedas are considered to be the most ancient Hindu texts in the world. Written in Sanskrit around 3000 B.C.E., these scriptures are...
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