Chakra
Balancing Your Ajna: How to Realign Your Third Eye Chakra
Ajna, or third eye chakra, is our source of inspiration, insight and intuition. When it's unbalanced we can feel a lack of clarity and...
Balancing Visuddha: How to Realign Your Throat Chakra
Your throat chakra is responsible for your ability to speak and communicate freely. Here's a look at how to develop and balance your throat...
Balancing Muladhara: How to Realign Your Root Chakra
Your Muladhara chakra is often viewed as the most important of all the chakras, because the foundation must be healthy and balanced if the...
How the Pandemic May Have Blocked Your Chakras (And How to Unblock Them)
We have introduced a 'Pay What You Want' model for our chakra healing bundle, with 100% of the proceeds going to Baby2Baby, which helps to...
The Lost Art of Concentration
The never-ending disturbances caused by smart phones and technology necessitates the revival of one of life’s lost arts: concentration....
Quiz: Are Your Chakras Blocked?
Identifying which chakras are out of balance comes with examining your physical body and your mental state. To help you do just that, we...
Lakshmi: The Goddess of Prosperity
Lakshmi is the goddess of good luck, wealth and prosperity - both in the material and the spiritual sense. Here's how worshipping her can...
The Chakra That Isn't: Sahasrara, Your Crown Chakra
Our Crown Chakra, Sahasrara, isn't like the other six chakras. Here's an introduction to sahasrara and how you can cultivate your practice...
The Yogapedia Podcast: Anodea Judith - Yogini, Author and Chakra Expert
In this episode, we talk with yoga teacher, author and chakra expert Andoea Judith on the power of the chakras and her experiences with the...
Meditation & Mindfulness: What's the Difference?
Mindfulness and meditation get a lot of attention, but what's the difference between these two practices? Here's what these two techniques...
Balancing Your Manipura: How to Realign Your Solar Plexus Chakra
Manipura, or solar plexus chakra, is the seat of your personal power. When it's unbalanced we can feel self-doubt or a lack of confidence....
Yoga for Self-Love: Tapping into Your Heart Chakra
The heart is an important part of our lives, and of yoga. Here’s a sequence of chest-opening postures followed by deep relaxation and...
Hidden Magic: The Power of Nadi Shodhana Pranayama
Nadi Shodhana Pranayama, or alternate nostril breathing, is a powerful cleansing breath, but not a technique that is always well explained....
Understanding the 7 Chakras
The seven major chakras are the energy centers of the body. When one of out of balance, your whole body can be affected. Here's a breakdown...
How to Know Which Chakra Is Out of Balance
Explore how imbalance in each chakra can manifest in the physical and astral bodies so that you can begin healing.
Ground Into Tadasana to Connect With Your Root Chakra
Having balanced chakras starts with the root chakra and tadasana is one of the best poses to help. Here's more on this first chakra and how...
Integrating Feelings of the Heart
Our Western world places most of our trust in our thoughts - to lead from our head, rather than our hearts. However, our heart intelligence...
Yogapedia Sits Down With DJ Taz to Discuss New Meditation Playlist (Podcast Transcript)
Recently we caught up with the hottest yoga DJ around, DJ Taz, during a podcast and discussed a playlist he's been working on that focuses...
Good Vibrations: How to Achieve Higher Consciousness With Positive Vibes (Plus a Guided Meditation)
Many spiritual traditions, including yoga, teach it’s the lure of duality that keeps us residing in lower states of consciousness. Learn...
