Spiritual Experiences
5 Benefits of Chanting OM
Have you ever wondered what Om means or why its often chanted in a yoga class? Learn more about this mantra and what it can do for you.
Understanding Kriyas and Kundalini
Kriyas are most often associated with kundalini energy and offering a multitude of health benefits, but should be approached with care and...
The Gateway of Pratyahara
According to Patanjali, pratyahara is the link between the external world and the internal world. Find out how withdrawing the mind from...
The Meaning of Diwali
Diwali, also known as the festival of light, is the biggest event of the year for Hindu communities all over the world. For a practicing...
The Sixth Limb of Yoga: Dharana
Dharana, the sixth limb of yoga, is the practice of maintaining focus on something, as a means of making the mind stable and binding body,...
Satsang: Gather in the Company of Truth for an Uplifting Spiritual Practice
If your spiritual cup is feeling a little empty, you’re probably yearning for satsang. Learn what this Sanskrit word means and why it's...
Spiritual Goals: How Progress on 'The Path' Depends on You and Your Sadhana
As a yogi on the spiritual path, you will find your teacher or guru can only take you so far. Learn how your sadhana will be what gets you...
A Tale of Unexpectedly Unplugging, Freaking Out and, Finally, Reconnecting With My Inner Wisdom
For the modern yogi, unplugging from technology can be a challenge. Find out how one of Yogapedia's editors managed to do it and live to...
A Guided Meditation on the Universal Self
Try this guided meditation on connecting with your true Self and you'll find connection with a power far greater than you could have ever...
People Tell Us the Unique, Interesting and Mundane Places They've Meditated
We asked yogis, meditation experts and experienced adventurers to share their unique and inspiring experiences about where they’ve...
Vulnerability: How to Unlock the Courage to Practice This Spiritual Act of Bravery
Many of us see our own vulnerability as a weakness, but, if understood, it can be one of our greatest strengths. Learn how to unlock the...
Dissolve the Ego With This Guided Meditation to Reveal the True You
Our ego is only our external identity. Who we truly are is much, much more. Learn how to dissolve your ego through a guided meditation...
How to Talk to God
Learn a variety of approaches to prayer and why communication with the Divine must be a two-way street.
Kundalini Awakening: Spark Your Curiosity for More and Find Your Path to Enlightenment
A kundalini awakening starts with a question. Learn the philosophy behind awakening, the practice of Kundalini yoga and signs you may be...
Sage Smudging: How to Cleanse With This Healing Herb and Sanctify Your Spiritual Practice
The ritual of burning sage is a powerful way to purify and clear negative energy from your environment. Learn the science behind this...
Know More About Jnana Yoga: The Path of Wisdom
Jnana yoga is the yogic path of wisdom, but maybe not in the sense you're thinking. Learn more about this classical school of yoga and...
Diksha and the New Year: It's All About New Beginnings
Diksha, a Sanskrit term meaning 'initiation,' offers us a fresh start. Here we look at the ancient diksha ceremony and ways to experience...
15 Minutes With DJ Taz About His Personal Yoga Practice
Yogapedia sits down with DJ Taz to discuss his view on purpose, creativity and meditation. The DJ fills us in on his personal yoga practice...
Dharana and Dhyana: Misconceptions of Meditation Explained
As much as the yogic concepts of dharana and dhyana seem so similar, so, too, are they different. Separating them as stages in a process,...