Recipes
Recipe: First Night Pea Soup
Warm, nourishing and delicious, First Night Pea Soup is a great meal to help you find your happy place. Here's the recipe to give it a try!
Make Your Mornings With Ayurveda's Lemon Ginger Detox Tea
Learn how to make the perfect morning cup of tea using these simple ingredients and experience the rejuvenating benefits for yourself.
Ayurveda’s Five-Step Self-Care Routine for Spring
Learn five Ayurvedic self-care secrets to get you glowing and feeling energized this spring season.
Ayurveda’s Spring Cleaning for the Body
According to Ayurveda, spring is a natural time for us to restore balance to our body and digestion. Learn what foods to favor and what...
Golden Milk: The Yogi's Pumpkin Spice Latte
It's pumpkin spice latte season once again, but this year you may want to trade in your PSL in for yoga & Ayurveda's Golden Milk instead.
5 Reasons Why Yogis Love Turmeric
Turmeric has held 'superfood' status in yoga and Ayurveda for thousands of years. Learn why this herb is in every yogi's kitchen and why it...
5 Must-Try Chai Spices: The Benefits of Each & How to Create Your Own Blend
Chai is a time-honored spice blend that has been used to bring about relaxation, improved digestion and pain reduction for thousands of...
Get Your Golden Milk Mustache On With Recipes of This Faved Yogic Drink
Golden milk is a warm tea loved by yogis and Ayurveda with two main ingredients: milk and turmeric. But add one or more of these additional...
A Simple Kitchari Recipe
The practice of Ayurveda yields many healing benefits through time-proven organic and natural remedies. Among the natural healing concepts...
5 Ayurvedic Recipes to Stoke Your Inner Fire
Ayurveda believes that good health and good digestion go hand-in-hand. Learn 5 warming ayurvedic recipes that are guaranteed to stoke your...
How to Make an Ayurveda-Approved Smoothie
Is your post-yoga smoothie ayurveda approved? Learn how to make your own ayurvedic smoothies with these three delicious recipes below.
You Are What You Eat
According to Ayurveda, what we eat is as important as doing yoga. Learn about which foods support your yoga practice, when to schedule...
The Healing Powers of Tulsi Tea
Tulsi tea is an ancient Ayurvedic healing elixir. Learn about tulsi tea's remarkable properties and why it is sometimes referred to as...
