Rituals

Happy Diwali! This Festival of Lights Will Illuminate Your Fall. Happy Diwali! This Festival of Lights Will Illuminate Your Fall. Happy Diwali! This Festival of Lights Will Illuminate Your Fall. Happy Diwali! This Festival of Lights Will Illuminate Your Fall.


Diwali is a popular Hindu festival celebrated in the fall. Learn more about this colorful festival of lights and how you can join in on the...

Oil Pulling Oil Pulling Oil Pulling Oil Pulling


Oil pulling is a natural way to whiten your teeth and detoxify your blood. Here's how to add this ancient Ayurvedic ritual to your...

Moonbathing Moonbathing Moonbathing Moonbathing


Moonbathing is the simple act of bathing outside, under the cosmic beauty of soft moonlight. Learn how it can also help cool down your...

Make Your Mornings With Ayurveda's Lemon Ginger Detox Tea Make Your Mornings With Ayurveda's Lemon Ginger Detox Tea Make Your Mornings With Ayurveda's Lemon Ginger Detox Tea Make Your Mornings With Ayurveda's Lemon Ginger Detox Tea


Learn how to make the perfect morning cup of tea using these simple ingredients and experience the rejuvenating benefits for yourself.

New Year, New Day, New Sadhana: How to Create Your Unique Morning Yogic Ritual New Year, New Day, New Sadhana: How to Create Your Unique Morning Yogic Ritual New Year, New Day, New Sadhana: How to Create Your Unique Morning Yogic Ritual New Year, New Day, New Sadhana: How to Create Your Unique Morning Yogic Ritual


Like every new year, every morning we also have a chance at a fresh start. Sadhana is a daily spiritual (and physical) practice that...

Performing Puja: A 'How-To' on Creating Your Own Spiritual Ritual Performing Puja: A 'How-To' on Creating Your Own Spiritual Ritual Performing Puja: A 'How-To' on Creating Your Own Spiritual Ritual Performing Puja: A 'How-To' on Creating Your Own Spiritual Ritual


Puja is a devotional act, a prayer, or a spiritual ritual that seeks union with the Divine. Learn its history and elements in order to...

The Yogi's 'Staycation': 5 Steps to Turn Your Home Into an Ashram The Yogi's 'Staycation': 5 Steps to Turn Your Home Into an Ashram The Yogi's 'Staycation': 5 Steps to Turn Your Home Into an Ashram The Yogi's 'Staycation': 5 Steps to Turn Your Home Into an Ashram


Spending time at an ashram is simply not feasible for many yogis. Here are five steps to creating the ashram 'vibe' in your own home.

Wake Up and Salute the Sun Wake Up and Salute the Sun Wake Up and Salute the Sun Wake Up and Salute the Sun


Each day presents a new beginning. Rising with the sun reminds us of that opportunity and deepens our connection with the world. Learn why...

8 Benefits of Daily Surya Namaskara 8 Benefits of Daily Surya Namaskara 8 Benefits of Daily Surya Namaskara 8 Benefits of Daily Surya Namaskara


Why do yogis salute the sun every morning? Learn about these 8 health benefits associated with practicing surya namaskara on a daily basis,...